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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 317,304 |
Total duration: | 14040 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 14040 minutes of Badminton
- 14040 minutes of Table tennis (Ping pong)
- 14040 minutes of Tennis
- 14040 minutes of Tennis
14040 minutes of regularly doing Squash will not only help you burn 317,304 calories but also raise your Metabolic Rate up to 320,270 kcal if you are a man and 319,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317304 calories during your workout which is an equal amount of calories that are in:
- 3736 apples
- 12687 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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