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How many calories do yo burn while 17 hours and 57 minutes of Squash?
Calories burned: | 317,236 |
Total duration: | 14037 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14037 minutes of Badminton
- 14037 minutes of Table tennis (Ping pong)
- 14037 minutes of Tennis
- 14037 minutes of Tennis
14037 minutes of regularly doing Squash will not only help you burn 317,236 calories but also raise your Metabolic Rate up to 320,202 kcal if you are a man and 319,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317236 calories during your workout which is an equal amount of calories that are in:
- 3735 apples
- 12684 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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