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How many calories do yo burn while 17 hours and 50 minutes of Squash?
Calories burned: | 151,524 |
Total duration: | 14030 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14030 minutes of Badminton
- 14030 minutes of Table tennis (Ping pong)
- 14030 minutes of Tennis
- 14030 minutes of Tennis
14030 minutes of regularly doing Squash will not only help you burn 151,524 calories but also raise your Metabolic Rate up to 154,490 kcal if you are a man and 153,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151524 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6059 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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