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How many calories do yo burn while 17 hours and 13 minutes of Squash?
Calories burned: | 109,145 |
Total duration: | 13993 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13993 minutes of Badminton
- 13993 minutes of Table tennis (Ping pong)
- 13993 minutes of Tennis
- 13993 minutes of Tennis
13993 minutes of regularly doing Squash will not only help you burn 109,145 calories but also raise your Metabolic Rate up to 112,111 kcal if you are a man and 111,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109145 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4364 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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