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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 279,520 |
Total duration: | 13976 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13976 minutes of Badminton
- 13976 minutes of Table tennis (Ping pong)
- 13976 minutes of Tennis
- 13976 minutes of Tennis
13976 minutes of regularly doing Squash will not only help you burn 279,520 calories but also raise your Metabolic Rate up to 282,486 kcal if you are a man and 281,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279520 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11176 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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