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How many calories do yo burn while 16 hours and 48 minutes of Squash?
Calories burned: | 226,281 |
Total duration: | 13968 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 13968 minutes of Badminton
- 13968 minutes of Table tennis (Ping pong)
- 13968 minutes of Tennis
- 13968 minutes of Tennis
13968 minutes of regularly doing Squash will not only help you burn 226,281 calories but also raise your Metabolic Rate up to 229,247 kcal if you are a man and 228,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226281 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9048 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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