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How many calories do yo burn while 16 hours and 33 minutes of Squash?
Calories burned: | 170,226 |
Total duration: | 13953 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 13953 minutes of Badminton
- 13953 minutes of Table tennis (Ping pong)
- 13953 minutes of Tennis
- 13953 minutes of Tennis
13953 minutes of regularly doing Squash will not only help you burn 170,226 calories but also raise your Metabolic Rate up to 173,192 kcal if you are a man and 172,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170226 calories during your workout which is an equal amount of calories that are in:
- 2004 apples
- 6806 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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