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How many calories do yo burn while 23 hours and 15 minutes of Squash?
Calories burned: | 31,248 |
Total duration: | 1395 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1395 minutes of Badminton
- 1395 minutes of Table tennis (Ping pong)
- 1395 minutes of Tennis
- 1395 minutes of Tennis
1395 minutes of regularly doing Squash will not only help you burn 31,248 calories but also raise your Metabolic Rate up to 34,214 kcal if you are a man and 33,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31248 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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