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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 231,453 |
Total duration: | 13943 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 13943 minutes of Badminton
- 13943 minutes of Table tennis (Ping pong)
- 13943 minutes of Tennis
- 13943 minutes of Tennis
13943 minutes of regularly doing Squash will not only help you burn 231,453 calories but also raise your Metabolic Rate up to 234,419 kcal if you are a man and 233,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231453 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9254 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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