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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 223,056 |
Total duration: | 13941 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13941 minutes of Badminton
- 13941 minutes of Table tennis (Ping pong)
- 13941 minutes of Tennis
- 13941 minutes of Tennis
13941 minutes of regularly doing Squash will not only help you burn 223,056 calories but also raise your Metabolic Rate up to 226,022 kcal if you are a man and 225,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223056 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8919 Carrot
- 1035 Doughnut
- 608 Hamburger
- 875 Candy bar (chocolate)
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