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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 195,132 |
Total duration: | 13938 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13938 minutes of Badminton
- 13938 minutes of Table tennis (Ping pong)
- 13938 minutes of Tennis
- 13938 minutes of Tennis
13938 minutes of regularly doing Squash will not only help you burn 195,132 calories but also raise your Metabolic Rate up to 198,098 kcal if you are a man and 197,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195132 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7802 Carrot
- 906 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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