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How many calories do yo burn while 16 hours and 8 minutes of Squash?
Calories burned: | 300,844 |
Total duration: | 13928 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 13928 minutes of Badminton
- 13928 minutes of Table tennis (Ping pong)
- 13928 minutes of Tennis
- 13928 minutes of Tennis
13928 minutes of regularly doing Squash will not only help you burn 300,844 calories but also raise your Metabolic Rate up to 303,810 kcal if you are a man and 303,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300844 calories during your workout which is an equal amount of calories that are in:
- 3542 apples
- 12029 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1181 Candy bar (chocolate)
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