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How many calories do yo burn while 16 hours and 1 minutes of Squash?
Calories burned: | 186,541 |
Total duration: | 13921 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 13921 minutes of Badminton
- 13921 minutes of Table tennis (Ping pong)
- 13921 minutes of Tennis
- 13921 minutes of Tennis
13921 minutes of regularly doing Squash will not only help you burn 186,541 calories but also raise your Metabolic Rate up to 189,507 kcal if you are a man and 188,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186541 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7459 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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