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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 108,576 |
Total duration: | 13920 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13920 minutes of Badminton
- 13920 minutes of Table tennis (Ping pong)
- 13920 minutes of Tennis
- 13920 minutes of Tennis
13920 minutes of regularly doing Squash will not only help you burn 108,576 calories but also raise your Metabolic Rate up to 111,542 kcal if you are a man and 110,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108576 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4341 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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