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How many calories do yo burn while 23 hours and 10 minutes of Squash?
Calories burned: | 19,460 |
Total duration: | 1390 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1390 minutes of Badminton
- 1390 minutes of Table tennis (Ping pong)
- 1390 minutes of Tennis
- 1390 minutes of Tennis
1390 minutes of regularly doing Squash will not only help you burn 19,460 calories but also raise your Metabolic Rate up to 22,426 kcal if you are a man and 21,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19460 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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