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How many calories do yo burn while 15 hours and 24 minutes of Squash?
Calories burned: | 213,813 |
Total duration: | 13884 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13884 minutes of Badminton
- 13884 minutes of Table tennis (Ping pong)
- 13884 minutes of Tennis
- 13884 minutes of Tennis
13884 minutes of regularly doing Squash will not only help you burn 213,813 calories but also raise your Metabolic Rate up to 216,779 kcal if you are a man and 216,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213813 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8549 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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