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How many calories do yo burn while 14 hours and 55 minutes of Squash?
Calories burned: | 193,970 |
Total duration: | 13855 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13855 minutes of Badminton
- 13855 minutes of Table tennis (Ping pong)
- 13855 minutes of Tennis
- 13855 minutes of Tennis
13855 minutes of regularly doing Squash will not only help you burn 193,970 calories but also raise your Metabolic Rate up to 196,936 kcal if you are a man and 196,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193970 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7756 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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