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How many calories do yo burn while 14 hours and 14 minutes of Squash?
Calories burned: | 196,158 |
Total duration: | 13814 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 13814 minutes of Badminton
- 13814 minutes of Table tennis (Ping pong)
- 13814 minutes of Tennis
- 13814 minutes of Tennis
13814 minutes of regularly doing Squash will not only help you burn 196,158 calories but also raise your Metabolic Rate up to 199,124 kcal if you are a man and 198,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196158 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7843 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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