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How many calories do yo burn while 13 hours and 57 minutes of Squash?
Calories burned: | 143,488 |
Total duration: | 13797 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 13797 minutes of Badminton
- 13797 minutes of Table tennis (Ping pong)
- 13797 minutes of Tennis
- 13797 minutes of Tennis
13797 minutes of regularly doing Squash will not only help you burn 143,488 calories but also raise your Metabolic Rate up to 146,454 kcal if you are a man and 145,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143488 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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