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How many calories do yo burn while 12 hours and 57 minutes of Squash?
Calories burned: | 197,812 |
Total duration: | 13737 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 13737 minutes of Badminton
- 13737 minutes of Table tennis (Ping pong)
- 13737 minutes of Tennis
- 13737 minutes of Tennis
13737 minutes of regularly doing Squash will not only help you burn 197,812 calories but also raise your Metabolic Rate up to 200,778 kcal if you are a man and 200,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197812 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7909 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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