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How many calories do yo burn while 12 hours and 51 minutes of Squash?
Calories burned: | 211,457 |
Total duration: | 13731 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13731 minutes of Badminton
- 13731 minutes of Table tennis (Ping pong)
- 13731 minutes of Tennis
- 13731 minutes of Tennis
13731 minutes of regularly doing Squash will not only help you burn 211,457 calories but also raise your Metabolic Rate up to 214,423 kcal if you are a man and 213,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211457 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8455 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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