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How many calories do yo burn while 12 hours and 39 minutes of Squash?
Calories burned: | 296,330 |
Total duration: | 13719 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 13719 minutes of Badminton
- 13719 minutes of Table tennis (Ping pong)
- 13719 minutes of Tennis
- 13719 minutes of Tennis
13719 minutes of regularly doing Squash will not only help you burn 296,330 calories but also raise your Metabolic Rate up to 299,296 kcal if you are a man and 298,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296330 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11848 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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