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How many calories do yo burn while 11 hours and 48 minutes of Squash?
Calories burned: | 109,344 |
Total duration: | 13668 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13668 minutes of Badminton
- 13668 minutes of Table tennis (Ping pong)
- 13668 minutes of Tennis
- 13668 minutes of Tennis
13668 minutes of regularly doing Squash will not only help you burn 109,344 calories but also raise your Metabolic Rate up to 112,310 kcal if you are a man and 111,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109344 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4372 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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