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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 163,692 |
Total duration: | 13641 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13641 minutes of Badminton
- 13641 minutes of Table tennis (Ping pong)
- 13641 minutes of Tennis
- 13641 minutes of Tennis
13641 minutes of regularly doing Squash will not only help you burn 163,692 calories but also raise your Metabolic Rate up to 166,658 kcal if you are a man and 166,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163692 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6545 Carrot
- 760 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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