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How many calories do yo burn while 22 hours and 44 minutes of Squash?
Calories burned: | 19,096 |
Total duration: | 1364 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1364 minutes of Badminton
- 1364 minutes of Table tennis (Ping pong)
- 1364 minutes of Tennis
- 1364 minutes of Tennis
1364 minutes of regularly doing Squash will not only help you burn 19,096 calories but also raise your Metabolic Rate up to 22,062 kcal if you are a man and 21,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19096 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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