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How many calories do yo burn while 22 hours and 36 minutes of Squash?
Calories burned: | 24,136 |
Total duration: | 1356 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1356 minutes of Badminton
- 1356 minutes of Table tennis (Ping pong)
- 1356 minutes of Tennis
- 1356 minutes of Tennis
1356 minutes of regularly doing Squash will not only help you burn 24,136 calories but also raise your Metabolic Rate up to 27,102 kcal if you are a man and 26,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24136 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 965 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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