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How many calories do yo burn while 9 hours and 55 minutes of Squash?
Calories burned: | 221,217 |
Total duration: | 13555 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13555 minutes of Badminton
- 13555 minutes of Table tennis (Ping pong)
- 13555 minutes of Tennis
- 13555 minutes of Tennis
13555 minutes of regularly doing Squash will not only help you burn 221,217 calories but also raise your Metabolic Rate up to 224,183 kcal if you are a man and 223,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221217 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8845 Carrot
- 1027 Doughnut
- 603 Hamburger
- 868 Candy bar (chocolate)
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