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How many calories do yo burn while 9 hours and 45 minutes of Squash?
Calories burned: | 130,032 |
Total duration: | 13545 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 13545 minutes of Badminton
- 13545 minutes of Table tennis (Ping pong)
- 13545 minutes of Tennis
- 13545 minutes of Tennis
13545 minutes of regularly doing Squash will not only help you burn 130,032 calories but also raise your Metabolic Rate up to 132,998 kcal if you are a man and 132,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130032 calories during your workout which is an equal amount of calories that are in:
- 1531 apples
- 5199 Carrot
- 604 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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