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How many calories do yo burn while 9 hours and 44 minutes of Squash?
Calories burned: | 189,616 |
Total duration: | 13544 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13544 minutes of Badminton
- 13544 minutes of Table tennis (Ping pong)
- 13544 minutes of Tennis
- 13544 minutes of Tennis
13544 minutes of regularly doing Squash will not only help you burn 189,616 calories but also raise your Metabolic Rate up to 192,582 kcal if you are a man and 192,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189616 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7582 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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