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How many calories do yo burn while 9 hours and 40 minutes of Squash?
Calories burned: | 181,436 |
Total duration: | 13540 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 13540 minutes of Badminton
- 13540 minutes of Table tennis (Ping pong)
- 13540 minutes of Tennis
- 13540 minutes of Tennis
13540 minutes of regularly doing Squash will not only help you burn 181,436 calories but also raise your Metabolic Rate up to 184,402 kcal if you are a man and 183,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181436 calories during your workout which is an equal amount of calories that are in:
- 2136 apples
- 7255 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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