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How many calories do yo burn while 9 hours and 40 minutes of Squash?
Calories burned: | 159,772 |
Total duration: | 13540 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13540 minutes of Badminton
- 13540 minutes of Table tennis (Ping pong)
- 13540 minutes of Tennis
- 13540 minutes of Tennis
13540 minutes of regularly doing Squash will not only help you burn 159,772 calories but also raise your Metabolic Rate up to 162,738 kcal if you are a man and 162,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159772 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6388 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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