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How many calories do yo burn while 22 hours and 33 minutes of Squash?
Calories burned: | 12,718 |
Total duration: | 1353 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1353 minutes of Badminton
- 1353 minutes of Table tennis (Ping pong)
- 1353 minutes of Tennis
- 1353 minutes of Tennis
1353 minutes of regularly doing Squash will not only help you burn 12,718 calories but also raise your Metabolic Rate up to 15,684 kcal if you are a man and 15,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12718 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 509 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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