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How many calories do yo burn while 9 hours and 23 minutes of Squash?
Calories burned: | 116,297 |
Total duration: | 13523 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 13523 minutes of Badminton
- 13523 minutes of Table tennis (Ping pong)
- 13523 minutes of Tennis
- 13523 minutes of Tennis
13523 minutes of regularly doing Squash will not only help you burn 116,297 calories but also raise your Metabolic Rate up to 119,263 kcal if you are a man and 118,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116297 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4650 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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