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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 319,048 |
Total duration: | 13519 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 13519 minutes of Badminton
- 13519 minutes of Table tennis (Ping pong)
- 13519 minutes of Tennis
- 13519 minutes of Tennis
13519 minutes of regularly doing Squash will not only help you burn 319,048 calories but also raise your Metabolic Rate up to 322,014 kcal if you are a man and 321,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319048 calories during your workout which is an equal amount of calories that are in:
- 3757 apples
- 12757 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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