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How many calories do yo burn while 9 hours and 16 minutes of Squash?
Calories burned: | 162,192 |
Total duration: | 13516 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13516 minutes of Badminton
- 13516 minutes of Table tennis (Ping pong)
- 13516 minutes of Tennis
- 13516 minutes of Tennis
13516 minutes of regularly doing Squash will not only help you burn 162,192 calories but also raise your Metabolic Rate up to 165,158 kcal if you are a man and 164,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162192 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6485 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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