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How many calories do yo burn while 9 hours and 13 minutes of Squash?
Calories burned: | 224,315 |
Total duration: | 13513 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 13513 minutes of Badminton
- 13513 minutes of Table tennis (Ping pong)
- 13513 minutes of Tennis
- 13513 minutes of Tennis
13513 minutes of regularly doing Squash will not only help you burn 224,315 calories but also raise your Metabolic Rate up to 227,281 kcal if you are a man and 226,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224315 calories during your workout which is an equal amount of calories that are in:
- 2641 apples
- 8969 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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