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How many calories do yo burn while 8 hours and 53 minutes of Squash?
Calories burned: | 196,997 |
Total duration: | 13493 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 13493 minutes of Badminton
- 13493 minutes of Table tennis (Ping pong)
- 13493 minutes of Tennis
- 13493 minutes of Tennis
13493 minutes of regularly doing Squash will not only help you burn 196,997 calories but also raise your Metabolic Rate up to 199,963 kcal if you are a man and 199,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196997 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7877 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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