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How many calories do yo burn while 8 hours and 46 minutes of Squash?
Calories burned: | 215,776 |
Total duration: | 13486 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13486 minutes of Badminton
- 13486 minutes of Table tennis (Ping pong)
- 13486 minutes of Tennis
- 13486 minutes of Tennis
13486 minutes of regularly doing Squash will not only help you burn 215,776 calories but also raise your Metabolic Rate up to 218,742 kcal if you are a man and 218,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215776 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8628 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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