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How many calories do yo burn while 8 hours and 9 minutes of Squash?
Calories burned: | 215,184 |
Total duration: | 13449 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13449 minutes of Badminton
- 13449 minutes of Table tennis (Ping pong)
- 13449 minutes of Tennis
- 13449 minutes of Tennis
13449 minutes of regularly doing Squash will not only help you burn 215,184 calories but also raise your Metabolic Rate up to 218,150 kcal if you are a man and 217,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215184 calories during your workout which is an equal amount of calories that are in:
- 2534 apples
- 8604 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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