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How many calories do yo burn while 8 hours and 3 minutes of Squash?
Calories burned: | 161,316 |
Total duration: | 13443 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13443 minutes of Badminton
- 13443 minutes of Table tennis (Ping pong)
- 13443 minutes of Tennis
- 13443 minutes of Tennis
13443 minutes of regularly doing Squash will not only help you burn 161,316 calories but also raise your Metabolic Rate up to 164,282 kcal if you are a man and 163,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161316 calories during your workout which is an equal amount of calories that are in:
- 1899 apples
- 6450 Carrot
- 749 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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