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How many calories do yo burn while 22 hours and 24 minutes of Squash?
Calories burned: | 21,504 |
Total duration: | 1344 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1344 minutes of Badminton
- 1344 minutes of Table tennis (Ping pong)
- 1344 minutes of Tennis
- 1344 minutes of Tennis
1344 minutes of regularly doing Squash will not only help you burn 21,504 calories but also raise your Metabolic Rate up to 24,470 kcal if you are a man and 23,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21504 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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