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How many calories do yo burn while 7 hours and 34 minutes of Squash?
Calories burned: | 218,916 |
Total duration: | 13414 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13414 minutes of Badminton
- 13414 minutes of Table tennis (Ping pong)
- 13414 minutes of Tennis
- 13414 minutes of Tennis
13414 minutes of regularly doing Squash will not only help you burn 218,916 calories but also raise your Metabolic Rate up to 221,882 kcal if you are a man and 221,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218916 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8753 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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