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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 144,676 |
Total duration: | 13396 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13396 minutes of Badminton
- 13396 minutes of Table tennis (Ping pong)
- 13396 minutes of Tennis
- 13396 minutes of Tennis
13396 minutes of regularly doing Squash will not only help you burn 144,676 calories but also raise your Metabolic Rate up to 147,642 kcal if you are a man and 147,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144676 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5785 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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