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How many calories do yo burn while 7 hours and 12 minutes of Squash?
Calories burned: | 187,488 |
Total duration: | 13392 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13392 minutes of Badminton
- 13392 minutes of Table tennis (Ping pong)
- 13392 minutes of Tennis
- 13392 minutes of Tennis
13392 minutes of regularly doing Squash will not only help you burn 187,488 calories but also raise your Metabolic Rate up to 190,454 kcal if you are a man and 189,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187488 calories during your workout which is an equal amount of calories that are in:
- 2208 apples
- 7497 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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