Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 8 minutes of Squash?

Calories burned: 10,092
Total duration: 1328 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


1328 minutes of regularly doing Squash will not only help you burn 10,092 calories but also raise your Metabolic Rate up to 13,058 kcal if you are a man and 12,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 8 minutes of Squash you burn the same amount of calories as in: ?

  • 9 hours and 12 minutes of Tennis
  • 13 hours and 56 minutes of Swimming
  • 17 hours and 42 minutes of Running
  • 4 hours and 33 minutes of Boxing
  • 10 hours and 38 minutes of Lying

Diet plan

You have burned 10092 calories during your workout which is an equal amount of calories that are in:

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