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How many calories do yo burn while 5 hours and 14 minutes of Squash?
Calories burned: | 138,049 |
Total duration: | 13274 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 13274 minutes of Badminton
- 13274 minutes of Table tennis (Ping pong)
- 13274 minutes of Tennis
- 13274 minutes of Tennis
13274 minutes of regularly doing Squash will not only help you burn 138,049 calories but also raise your Metabolic Rate up to 141,015 kcal if you are a man and 140,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 138049 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5520 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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