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How many calories do yo burn while 4 hours and 54 minutes of Squash?
Calories burned: | 209,413 |
Total duration: | 13254 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13254 minutes of Badminton
- 13254 minutes of Table tennis (Ping pong)
- 13254 minutes of Tennis
- 13254 minutes of Tennis
13254 minutes of regularly doing Squash will not only help you burn 209,413 calories but also raise your Metabolic Rate up to 212,379 kcal if you are a man and 211,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209413 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8373 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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