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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 254,342 |
Total duration: | 13247 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 13247 minutes of Badminton
- 13247 minutes of Table tennis (Ping pong)
- 13247 minutes of Tennis
- 13247 minutes of Tennis
13247 minutes of regularly doing Squash will not only help you burn 254,342 calories but also raise your Metabolic Rate up to 257,308 kcal if you are a man and 256,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254342 calories during your workout which is an equal amount of calories that are in:
- 2995 apples
- 10170 Carrot
- 1180 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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