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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 185,360 |
Total duration: | 13240 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13240 minutes of Badminton
- 13240 minutes of Table tennis (Ping pong)
- 13240 minutes of Tennis
- 13240 minutes of Tennis
13240 minutes of regularly doing Squash will not only help you burn 185,360 calories but also raise your Metabolic Rate up to 188,326 kcal if you are a man and 187,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185360 calories during your workout which is an equal amount of calories that are in:
- 2183 apples
- 7411 Carrot
- 860 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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