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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 174,728 |
Total duration: | 13237 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 13237 minutes of Badminton
- 13237 minutes of Table tennis (Ping pong)
- 13237 minutes of Tennis
- 13237 minutes of Tennis
13237 minutes of regularly doing Squash will not only help you burn 174,728 calories but also raise your Metabolic Rate up to 177,694 kcal if you are a man and 177,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174728 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6986 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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